Adult. Sleep. Repeat.

Episodes

ASR Favs: Let the Kid Out feat AJE
Nov. 1, 2020

ASR Favs: Let the Kid Out feat AJE

Mr. Karver thought September had hands, then came October. Now he ends a two month hiatus as we look back on some of our favorite episodes: the first ever interview with his longtime friend and mentor... (he's a dad + …

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ASR Favs: COVID Sammich
Nov. 1, 2020

ASR Favs: COVID Sammich

As Mr. Karver crawls out of his a depressive stretch ending a two month hiatus we look back on some of our favorite episodes: the COVID-19 special with his 5 year old daughter back in March of 2020... Before we …

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I Never Freeze [Risk]
Aug. 31, 2020

I Never Freeze [Risk]

After a very irregular week and just ahead of Just GQ's August residency finale, Mr. Karver recalibrates this overdue session on calculated risks around recent events. We honor the life and work of Chadwick Boseman, wrestle with the idea of...

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[Centering Self] I'm the Priority
Aug. 24, 2020

[Centering Self] I'm the Priority

Mr. Karver explores his own failure of self-care, being selfish, and balancing the impacts of the pandemic, work and family in this week's Soapbox Session. Want to see Mr. Karver's results from ?Check it out and catch the day to …

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[Fitness feat. Ben] Grown Man Strength
Aug. 21, 2020

[Fitness feat. Ben] Grown Man Strength

We've all been stuck inside, sitting around (probably drinking) more than usual and are somewhere in between home workout aficionado...and sweatpant champion. So Mr. Karver caught up with Ben, owner of Elevate Nutrition, to talk about the the...

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[Travel feat. Just GQ] Roll, Don't Fold
Aug. 13, 2020

[Travel feat. Just GQ] Roll, Don't Fold

Learn how you can pocket $60 a flight as Mr. Karver and Just GQ pick up where they left off with more nonsense and travel tips. One of them finds out the hard way that cat calls are an equal …

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[Travel w/Just GQ] I'm Not Waiting to Enjoy My Life
Aug. 6, 2020

[Travel w/Just GQ] I'm Not Waiting to Enjoy My Life

Many of us are trapped indoors dreaming of where we'll travel some day, some way once Ms. Rona packs her bags and goes. Our guest resident, Josh from HBO's F Boy Island, has done it and discusses all things travel …

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10 Best Things About Being Black
Aug. 3, 2020

10 Best Things About Being Black

Mr. Karver dedicates the season two premier to ranking the 10 most subtle, fringe experiences and qualities about being Black. Catch the day to day, behind the scenes and community convos: Instagram: | Facebook: ...

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Hotline Tings [Juneteenth]
June 19, 2020

Hotline Tings [Juneteenth]

Happy Juneteenth. We deserve. JUSTICE for Breonna Taylor | The full list of Drake submissions are available on our playlists: Listen on Listen on on YouTube Catch the day to day, behind the scenes and community convos:...

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[Liberation w/ Fiance] Lowkey Caught the Seed: S4 Insecure Finale
June 15, 2020

[Liberation w/ Fiance] Lowkey Caught the Seed: S4 Insecure Finale

Every Black person you know needs a break in order to keep up the fight for racial justice and equity; we NEED it. So this week as we prepare to celebrate Juneteenth we are insulating ourselves with radical acts of …

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Eyes Tired [BLM]
June 8, 2020

Eyes Tired [BLM]

A well-meaning White person’s guide to equity, allyship and racial justice. In response to the state sponsored murders of Breonna Taylor, Tony McDade, George Floyd and so many unarmed Black people like them, Mr. Karver outlines how to go from...

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[Friends + Family] One Great Big Zoom Framily
May 13, 2020

[Friends + Family] One Great Big Zoom Framily

Struggling to be the picture perfect pandemic friend and family member?! Turns out you're not the only one. Mr Karver reflects on how a worldwide pandemic has affected platonic and familial relationships, questions the definition and proximity of...

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Medicine Sandwich [COVID-19 Special]
March 17, 2020

Medicine Sandwich [COVID-19 Special]

Before we all die an untimely death due to lack of bread, toilet paper, and possible le Corona virus, Mr Karver sits down with an expert on the fear of the unknown...his four and a half year old daughter. Relax …

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InfiniTI Gaunlet w/ TI [Confidence]
Feb. 27, 2020

InfiniTI Gaunlet w/ TI [Confidence]

Why ain't nobody tell me to build my confidence this way?! We sit down with the homie TI to discuss how his vision of himself isn't necessarily what others expect, how an unexpected career move built his confidence, and is …

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Don't Guard Him, DON'T GUARD HIM! [Confidence]
Feb. 25, 2020

Don't Guard Him, DON'T GUARD HIM! [Confidence]

On today's Soapbox Session Mr. Karver rants about the benefits of being just a touch ugly with a sprinkle of sexy, the benefit of a jump shot, and finally reveals a special announcement that will change the course of life …

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Mediocrity is Trash [Do Better]
Jan. 27, 2020

Mediocrity is Trash [Do Better]

No one sets the goal of being as average as humanly possible, so why is it that you find yourself feeling stuck from time to time? Mr Karver spends the first Soapbox Session of the year ranting about New Years …

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This Is For Rachel [The Late A** Decade Wrapped Bonus Show]
Jan. 26, 2020

This Is For Rachel [The Late A** Decade Wrapped Bonus Show]

In this (better late than never) bonus episode Mr. Karver reflects on the last decade and the five most impactful lessons that will keep you from being a big fat nasty smelly a** beesh in 2020. Hopefully. Catch the day …

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Alum. Sleep. Repeat. [The LIVE Show]
Nov. 24, 2019

Alum. Sleep. Repeat. [The LIVE Show]

It's our first live show! 4A invited us to host the Black Alumni kickoff at the AACRC for the University of Cincinnati's bicentennial homecoming weekend. We talk life after college with a rotating cast of seven random alum from our …

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Look Good. Feel Good. [Fashion]
Nov. 24, 2019

Look Good. Feel Good. [Fashion]

What would you look like if you let your best friend dress you? How about your boss? Your side piece's mom that doesn't know there sweet baby is your...nvm. Mr. Karver makes sense of our session this week on fashion …

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[Fashion w/ Courgasm] Yew. Caint. Do. This.
Oct. 23, 2019

[Fashion w/ Courgasm] Yew. Caint. Do. This.

*Black girl clap* Mr. Karver sits down with midwest internet session, Courgasm, to find out should becoming a parent change your sense of style? Do you let your facially deficient, style challenged friends in your photos? And most important: can …

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What Are THOSSSSSE?! [Fashion]
Oct. 23, 2019

What Are THOSSSSSE?! [Fashion]

*fixed* Do you look how you feel?! Is fashion once you become older, employed full time, become a parent, have a crappy week (triggered) affect the expectations of the way you dress. Mr. Karver pulls out the soapbox to discuss …

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[Entrepreneurship w/ Nudy] That's Not Normal?
Oct. 15, 2019

[Entrepreneurship w/ Nudy] That's Not Normal?

Nudy (serial entrepreneur and marketing professional) and Mr. Karver (guy with a mic and wifi) discuss the flat tummy tea selling, Uber driving, RetinaSpark designing, IG boutique owning, black father savings account chastising culture of side hustles...

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Only Fans [Entrepreneurship]
Oct. 8, 2019

Only Fans [Entrepreneurship]

Would you like to earn some extra money doing something you already do and enjoy? WELL WOULDN'T WE ALL! Also, why can't you. Mr. Karver ponders what it takes to be a business mannnnnn and handle your business, (damn) in …

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[Parenting w/ Chad] Da Baby. My Baby. All These Babies.
Sept. 19, 2019

[Parenting w/ Chad] Da Baby. My Baby. All These Babies.

The good homie Chad falls through to discuss the allure of young adulthood while being a dad to three human beings, blending a family, and realizing he has things to learn from his 7 year old son. Basically, he and …

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